Understanding In-Toeing in Children: Causes, Symptoms, and Solutions

In-toeing, commonly called “pigeon toes,” is a condition where a child’s feet point inward while walking or running. While it might look concerning to parents, in-toeing is often a normal part of development and can be corrected over time. Below, CarePlus Foot & Ankle Specialists provides the need-to-know details when it comes to this condition and what to expect:

What Causes In-Toeing?

1. Genetics: A family history of in-toeing can increase the likelihood of a child developing this condition.
2. Developmental Changes: Many children are born with in-toeing due to the way their bones and joints are structured. This usually corrects itself as they grow.
3. Tibial Torsion: This occurs when the shin bone twists inward. It is common in infants and often resolves as they become more mobile.
4. Femoral Anteversion: This condition involves inward rotation of the thigh bone.

Symptoms of In-Toeing

• Feet pointing inward while walking or running.
• A noticeable difference in the way the child’s gait looks compared to peers.
• Tripping or stumbling more often than other children.

Is In-Toeing a Cause for Concern?

In most cases, in-toeing is not a serious issue and does not require treatment. However, if it persists beyond the age of 8 or is accompanied by pain, it’s advisable to consult a podiatrist.

Treatment Options for In-Toeing

• Observation: Many children outgrow in-toeing without treatment.
• Physical Therapy: Exercises can help improve strength and coordination.
• Orthotic Devices: In some cases, special shoe inserts may be recommended to help align the feet properly.
• Surgery: Rarely, if severe cases persist, surgical options may be considered.

In-toeing is a common condition among children that typically resolves on its own. As a parent, it’s important to monitor your child’s development and consult with a healthcare professional if you have concerns. Early intervention can help ensure your child develops a healthy gait. If you notice signs of in-toeing, remember that understanding the condition is the first step toward addressing it. For more guidance when it comes to managing in-toeing or any other foot-related issues, Dr. Hubert Lee and the team at CarePlus Foot & Ankle Specialists are here to help you each step of the way. You can schedule an appointment online or call 425-455-0936.