Tips for Avoiding Common Foot Problems in the Elderly

As we get older, many people begin to think more about their overall health, but often forget about their feet. But the truth is that if your feet aren’t healthy, you can find yourself housebound, immobile or even worse. Today Dr. Hubert Lee of CarePlus Foot & Ankle Specialists is explaining why foot care for the elderly should be a priority.

Common Foot Problems Experienced by Seniors
Conditions that range from bunions to hammertoes and even problems due to diabetes can become more common as we age.

Some of the most common issues include: 

• Heel pain
• Ingrown Toenails
• Corns and Calluses
• Bunions

These conditions can affect mobility, and when combined with other agility issues, they can render you immobile for extended periods. You may even find yourself in a wheelchair or on a scooter.

Foot Care for Seniors

Foot problems in seniors can occur in any part of the foot. As a person ages, it can become more challenging for them to maintain their foot health, and as their caregiver, you may need to step in and help.

If you notice yellowing, or they complain about a burning sensation in their feet, you should make an appointment with your podiatrist to make sure these are not complications from diabetes or other serious conditions.

After you’ve determined there are no serious issues, use this checklist to avoid elderly foot problems:

• Elevate their feet while seated using a footstool;
• Always dry feet thoroughly;
• Wear properly-fitting shoes and socks;
• Keep toenails trimmed;
• Regularly apply lotion to the feet.

Toenails that are not trimmed properly for seniors is also important because it can result in an ingrown toenail or an infection. And when trimming the toenails, do it in a well-lit area after your loved one has taken a shower or bath making it easier to cut their nails.

Lastly, disregarding foot pain in the elderly can be an indication of a more serious condition. If your loved one is suffering from foot pain, take them to their podiatrist as soon as possible.

Having healthy feet is a crucial component to enjoying a good quality of life as one ages. Keeping your feet – or those of your loved ones – isn’t difficult. It just takes a little planning and maintenance.