Everything You Need to Know About Ingrown Toenails

If you’ve ever experienced an ingrown toenail, you know the discomfort and inconvenience it can cause! In this blog, CarePlus Foot & Ankle Specialists covers all the need-to-know info about ingrown toenails so you can take some steps toward finding relief.

What is an Ingrown Toenail?

An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, and while it is most commonly seen in the big toe, it can affect any toe.

Symptoms of Ingrown Toenails:

• Pain and tenderness.
• Redness and swelling.
• Infection signs such as pus or increased warmth.
• Discomfort when walking or wearing shoes.

Causes of Ingrown Toenails:

1. Improper Nail Trimming: Cutting your toenails too short can encourage the nail to grow into the skin rather than straight out.

• • Trim your toenails straight across but not too short.
  • Use proper nail clippers designed for toenails to ensure a clean cut.

2. Ill-Fitting Shoes: Wearing shoes that are too tight or too narrow can exert pressure on your toenails, causing them to grow improperly.

• • Choose shoes that fit well and provide ample space for your toes.
  • Avoid high heels and narrow-toed shoes that can squeeze your feet.

3. Genetic Factors: Some individuals are more predisposed to ingrown toenails due to the natural shape or structure of their toenails.

• • Regularly monitor your toenail health and seek early intervention if you notice any signs of ingrown toenails.
  • Maintain proper nail hygiene and foot care to minimize risk.

4. Injury or Trauma: Trauma or injury to the toe can cause the toenail to grow abnormally or become displaced.

• • Wear appropriate, protective footwear.
  • Avoid activities that put excessive stress on your toenails.

5. Nail Conditions and Infections: Certain nail conditions or infections can contribute to ingrown toenails. Fungal infections, for example, can alter the nail’s growth pattern and lead to ingrowth.

• • Keep your feet clean and dry to prevent fungal infections.
  • Treat any nail or skin infections promptly.

Ingrown toenails can be a painful and frustrating condition, but understanding their causes and symptoms can help you manage and prevent them effectively. For more guidance on how to prevent and treat ingrown toenails, Dr. Hubert Lee and the team at CarePlus Foot & Ankle Specialists are here to help you each step of the way. You can schedule an appointment online or call 425-455-0936.