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CarePlus Foot and Ankle Specialists Blog View all posts
Women's Foot Trying on a custom orthotic

7 Foot Conditions That Custom Orthotics Can Help
If you've been dealing with persistent foot or ankle pain, you might have heard your podiatrist mention custom orthotics. Let’s find out which foot and ankle problems benefit from these devices the most.
Jul 28th, 2025

7 Toe Problems You Should Know About
Toe problems are so much more than just ingrown toenails. There are bone deformities, nerve inflammation, arthritis, and even injuries that we at CarePlus Foot & Ankle Specialists see all the time. In this article, we’ll unpack 7 of the most common toe iss
Jul 9th, 2025
man hiking in forest

How Men Can Step Up Their Foot Health This Summer
Summer offers men the perfect opportunity to embrace a more active lifestyle, build muscle, enhance heart health, and overall live healthier. In this article, we at CarePlus Foot & Ankle Specialists will talk about why activity fuels men’s foot health.
Jul 1st, 2025

How to Know if You Have Flat Feet
Flat feet can be painless or the root of chronic discomfort. Learn how to spot the signs and when to seek expert care from CarePlus Foot & Ankle Specialists.
Jun 16th, 2025

What is Metatarsalgia?
Metatarsalgia causes ball-of-foot pain in athletes, high-arch feet & more. Learn causes, symptoms & treatment from CarePlus Foot & Ankle Specialists.
May 30th, 2025

Do You Have Sesamoiditis?
Nagging pain under your big toe joint? It could be sesamoiditis. Learn its causes, symptoms, and how CarePlus Foot & Ankle Specialists can help treat it.
May 23rd, 2025

8 Foot Conditions Arthritis Can Cause
Unmanaged arthritis can lead to bunions, bone spurs, plantar fasciitis, and more. CarePlus Foot & Ankle Specialists explores 8 common complications to watch for.
May 15th, 2025

Top Reasons People See Podiatrists
CarePlus Foot & Ankle Specialists highlights the top reasons to visit a podiatrist, from common foot conditions to sports injuries and diabetes management.
Mar 21st, 2025

Frequently Asked Questions About Heel Spurs
Got Heel Spur Questions? CarePlus Foot and Ankle Specialists Has Answers! Learn about heel spurs, their causes, symptoms, treatments, and prevention strategies. Don’t let heel pain slow you down—schedule your consultation today!
Nov 18th, 2024

5 Foot Injuries That Take a Long Time to Heal
Certain foot injuries take time to heal. CarePlus Foot & Ankle Specialists outlines fractures, Achilles tears, and more to help you understand, prevent, and treat these issues.
Oct 28th, 2024

Fall Sports and Foot Safety
Prep your feet for fall sports with CarePlus Foot & Ankle Specialists! From proper footwear to orthotics, stretching, and hygiene, we help you stay in peak form. Call today!
Sep 24th, 2024

How to Manage High Arches
Learn how to manage high arches with proper footwear, orthotics, and foot exercises. Discover tips to relieve pain and improve foot health from CarePlus Foot & Ankle Specialists.
Sep 10th, 2024

End of Summer Foot Care Tips
As summer transitions to fall, give your feet the care they need. CarePlus Foot & Ankle Specialists offers essential tips to keep your feet healthy and prepared for the new season.
Aug 26th, 2024

Top Pediatric Back-to-School Foot Care Tips
Keep your child's feet healthy this school year with tips from CarePlus Foot & Ankle Specialists. Learn how to choose the right shoes, ensure good hygiene, and address foot pain.
Aug 5th, 2024

The Many Benefits of Foot Baths
Foot baths offer numerous health benefits beyond relaxation. Learn how they improve circulation, hygiene, and relieve foot pain with CarePlus Foot & Ankle Specialists. Call 425-455-0936 to schedule an appointment.
Jul 29th, 2024

The Ultimate Guide to Managing Sweaty Feet in Summer
Say goodbye to sweaty feet this summer with tips from CarePlus Foot & Ankle Specialists. Learn how to keep your feet cool, dry, and comfortable with breathable footwear, moisture-wicking socks, and more.
Jul 8th, 2024

Myths and Facts About Deep Vein Thrombosis
Many misconceptions surround Deep Vein Thrombosis (DVT). Learn the facts and protect your health with CarePlus Foot & Ankle Specialists. Schedule an appointment today!
Jun 24th, 2024

Summer Travel Tips for Pain-Free Feet
Ensure your summer travels are pain-free with these essential foot care tips from CarePlus Foot & Ankle Specialists. Discover the best footwear, hydration tips, and more!
Jun 10th, 2024

Foot Care for Seniors: 5 Common Problems and Solutions
Learn how to manage common foot problems affecting seniors with CarePlus Foot and Ankle Specialists. From arthritis and diabetes to fungal infections and PAD, Dr. Hubert Lee offers expert solutions to keep your feet healthy. Schedule an appointment today!
Jun 3rd, 2024

Factors That Set Women's Foot Care Apart
Empower yourself with insights into women's foot care from CarePlus Foot & Ankle Specialists this National Women’s Health Month. Learn about hormonal influences, risk factors, and essential tips for maintaining foot health and mobility.
May 13th, 2024

Myths and Facts About Athlete's Foot
Don't let myths about athlete's foot mislead you. CarePlus Foot & Ankle Specialists debunk common misconceptions. Learn the facts to protect your foot health. Schedule an appointment for expert guidance and treatment.
Apr 29th, 2024

A Guide to Getting Your Feet in Tip-Top Shape for Spring
Get your feet ready for spring! CarePlus Foot & Ankle Specialists share tips: exfoliate, hydrate, trim nails, strengthen with exercises, choose comfy footwear, sunscreen, and a relaxing foot soak. Schedule with Dr. Hubert Lee for healthy toes.
Mar 4th, 2024

5 Things Your Feet Can Tell You About Your Health
Listen to your feet! CarePlus Foot & Ankle Specialists decode warning signs like pain, circulation issues, nail changes, deformities, and swelling for proactive health. Schedule an appointment today!
Feb 21st, 2024

How Diet and Nutrition Affect Your Feet and Ankles
Care for your feet from the inside out! Discover the link between nutrition and foot health with CarePlus Foot & Ankle Specialists. Learn how a balanced diet reduces diabetic risks, fights inflammation, aids wound healing, and boosts circulation.
Feb 12th, 2024

Deal With Plantar Warts SWIFTly!
Swiftly eliminate plantar warts with CarePlus Foot & Ankle Specialists. Learn about SWIFT Microwave Therapy—gentle, scar-free, and more effective than traditional treatments.
Jan 29th, 2024

Circulatory Health from Tip to Toe
Explore the vital link between circulatory health and foot well-being with CarePlus Foot & Ankle Specialists. Learn about common issues and preventive measures for optimal podiatric health.
Jan 22nd, 2024

Arthritis in the Golden Years
Fight arthritis with CarePlus Foot & Ankle Specialists! Learn about Osteoarthritis, Rheumatoid Arthritis, and Gout. Early detection and personalized care with Dr. Hubert Lee in Bellevue, WA. Schedule at 425-455-0936 or online.
Jan 17th, 2024

Nervous About Your Neuroma? We Can Help
Untangle the knot of Morton's neuroma with CarePlus Foot & Ankle Specialists. Learn triggers like sports and tight shoes, and discover ways to alleviate the ache. Schedule an appointment with Dr. Hubert Lee.
Jan 1st, 2024

3 Athletic Injuries That Feet Feel the Most

Stay in the game with CarePlus Foot and Ankle Specialists! Learn about managing common athletic injuries like ankle sprains, Achilles tendinitis, and plantar fasciitis for an active, pain-free lifestyle.
Dec 18th, 2023

Shaking Off Shin Splints
Tackle shin splints head-on with Dr. Hubert Lee, a sports medicine expert. Learn prevention, diagnosis, and effective treatments for persistent pain. Schedule today!
Dec 12th, 2023

Watch Out for Winter Sports Injuries
Hit the slopes confidently this year! Seek expert podiatry care for winter sports injuries - ankle sprains, frostbite, and fractures. Schedule an appointment with Dr. Hubert Lee at CarePlus Foot & Ankle Specialists.
Dec 5th, 2023

AmnioFix Could Be Your Answer for Stubborn Tendonitis
Relieve Achilles tendonitis pain with innovative AmnioFix treatment at CarePlus Foot & Ankle Specialists. Dr. Hubert Lee offers non-invasive healing, stimulating your body's natural processes. Schedule an appointment to explore options.
Nov 27th, 2023

Give Thanks for Seniors: Keep Their Feet Happy!
Give thanks to senior loved ones by prioritizing their foot health this Thanksgiving. Discover common issues and proactive care tips at CarePlus Foot & Ankle Specialists. Schedule with Dr. Hubert Lee for a grateful, healthy holiday.
Nov 20th, 2023

Why Do Your Feet Hurt When It's Cold?
Do your feet hurt when the weather begins to get colder? There are several reasons for this, so in today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists is breaking down the causes and the ways to prevent cold-related foot issues from occurring
Oct 23rd, 2023

Raynaud's Disease and Its Effect on the Feet
Discover Raynaud's Disease's impact on feet, symptoms, and treatments. October is Raynaud’s Awareness Month. Learn from Dr. Hubert Lee at CarePlus Foot and Ankle Specialists.
Oct 17th, 2023

How to Prevent Foot and Ankle Injuries in Young Athletes
Since this is National Youth Sports Week, in today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, shares some tips to protect your children and their feet during the fall sports season.
Oct 2nd, 2023

Why Is Your Foot Hurting?
Since it is Pain Awareness Month, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists shares some conditions that are associated with the location of foot and ankle pain.
Sep 25th, 2023

Do You Have Symptoms of Peripheral Artery Disease?
Since September is PAD Awareness Month, it’s a great time to shed light on the avoidable complications that can arise from this disease. In today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists shares information about symptoms and risk factors
Sep 18th, 2023

How Aging Affects Your Feet: 7 Common Problems
Aging takes its toll on our feet. And with the stress we place on them, it's easy to see why these issues occur. Because September is Healthy Aging Month, Dr. Hubert Lee shares 7 of the most common conditions that occur as we age.
Sep 12th, 2023

13 Tips to Prevent Falls
It’s Falls Prevention Month, and many people don’t know it, but if you take care of your overall health, you can reduce your chances of falling, especially as you age. Learn from CarePlus Foot & Ankle Specialists on tips to reduce your risk of falls.
Sep 5th, 2023

Living With a Bunion
Bunions are a common foot condition that brings challenges and discomfort to a patient’s daily life. In today’s post, Dr. Hubert Lee at CarePlus Foot & Ankle Specialists in Bellevue, WA, explains what bunions are and how they can be treated.
Aug 29th, 2023

The Importance of Senior Foot Care
Proper foot care is essential for seniors' overall mobility and health, as certain issues can indicate underlying health problems. Learn more from Dr. Hubert Lee at CarePlus Foot & Ankle Specialists about the importance of optimal senior foot care.
Aug 22nd, 2023

The Importance of a Good Diabetic Foot Care Routine

It is important to inform your podiatrist of any concerns you may have regarding your feet, especially if you’re diabetic. Learn how you can incorporate a good diabetic foot care routine into your day.
Aug 14th, 2023